If you have been reading my blog for any length of time you know how I feel about exercise. I makes me tired and sweaty and I don't like getting sweaty, but you also know I like to set goals to challenge myself. So in the interest of keeping my ever widening hiney from getting any bigger than it already is(winter is coming and most of us who live in snowy climates gain weight in the winter) have decided to take a thirty day challenge to get thirty minutes of exercise for thirty days. Not including Sunday, unless I feel like walking on Sunday.
I have tried most of the fad diets and I have come to the conclusion that it really is a matter of making better choices for the long haul. That means giving up my beloved Coca-cola, cutting back on the fast food and sweets. I will have to find something else to live for I guess. In the long run I hope to feel better and to get into a smaller size of pants. You know how they say misery loves company, I sure could use some here, so who's with me??? Anyone? Come on speak up you know you want to.
4 years ago
I already exercise everyday so I am in. I am also not eating after 8pm and its really making a difference.
ReplyDeleteLets get skinny before our disneyland trip!!
ReplyDeleteI am in!
ReplyDeleteThis is just the time of year that I NEED this -- if I focus on moving, I think it will help me resist the temptation of fun size Snickers and Butterfingers a little bit better. 30 minutes a day every day for 30 days. Right now it sounds easy, but I know there will be days when it won't BE easy.....Let's Roll!
ReplyDelete